About this item

• Our enhanced 360-degree rotating high-speed ball bearing mechanism is integrated within the handles to guarantee that the weighted jump rope remains untangled, swift, and seamless. This tool is essential for frequent use and will promote durability over time.
• We've added a wear-resistant silicone protective tube to our 7mm braided cotton rope, which weighs 0.2LB and is 10 feet long. And if you need a more wear-resistant option, our 7mm solid PVC rope weighs 0.28LB and is also 10 feet long. Both options require a perfect combination of speed and strength when using.
• Our whole weighted jump rope weighs about 1.5lbs, which is thicker and heavier than most ordinary 0.5lb skipping ropes. This means that the exercise efficiency of a heavy jump rope is 3 times more than an ordinary skipping rope. Made for fitness fanatics, our jump rope is designed to help you achieve your fitness goals.
• Our skipping rope is built to last with aluminum and silicone handle grips that offer both durability and comfort. Whether you're a beginner or a seasoned fitness enthusiast, our rope features a three-dimensional spiral braided cotton rope and solid PVC rope that will help you get the most out of your workouts.
• Our weighted jump rope comes with 2 removable weighted metal blocks so you can easily adjust the weight according to your fitness goals. Start with the blocks removed if you're a beginner, and gradually add weight as you master the skillful method of jumping rope. A heavier rope means you'll be burning more calories and building more muscle in your traps, shoulders, biceps, triceps, forearms, abs, lats, glutes, quads, calves, and more!